“Pink Flowers That Bloom in May” {Poetry}

  We experience pain every day   Every time your back aches Or your stomach rumbles and makes you run to the bathroom Screaming Maybe you just ate something bad Or maybe you’re about to need to be rushed to the hospital The inevitable doom Is our experience   Every time a Black kid gets […]

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Poem: “No Real Meaning, Maybe, but Hurry, Before the Curtains are Drawn”

“No Real Meaning, Maybe, but Hurry, Before the Curtains are Drawn” Life is beautiful. Even with the scars, Even with the traces of dirt and blood in my fingernails, I am still, Like the sky. Life brings murder, And steals our joy While stroking our pain So, I will keep dancing like a fool in […]

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“Girls on December Nights” (poem)

We laid in bed This time, we landed on my let-out couch on my living room floor nothingness that felt like something and nothing at the same time but as a Black girl, sometimes, we take what we can get because we are denied so much so I made what you were willing to give […]

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My Anxiety in 65 Seconds.

MY ANXIETY IN 65 SECONDS. My anxiety is complicated. My anxiety is simple. My anxiety is stupid. My anxiety is justifiable. My anxiety is triggered by everything. My anxiety is triggered by nothing. My anxiety makes my heart stop. My anxiety pumps the blood faster, so the pumps double as it speeds up the beating. […]

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Got Goals? From Social Media to Actual REAL LIFE

I hate to bring social media to my blog! But, I promise, it is for good reason. Something just placed this on my heart really heavy to share with you all. In my last blog, I talked about “to-do,” lists, mainly for a Bipolar person, like myself. However, all people can take something from this, […]

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A Bipolar’s Path to Healing – Our “To-Do” List for Life

Even if you are not Bipolar like me, suffer from a mental illness or are in any kind/form of health treatment like I am, I truly believe that self-reflection is key to survival, and vital to having true fulfillment in our lives. My next appointment is tomorrow with my therapist, and I aim to come […]

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{WATCH THIS} Cecilia and Schizophrenia – MindFULLness 101

Schizophrenia is an illness that I, personally, am still learning about.. BUT, for ages it has been ridiculed, and those who suffer from it are often times misunderstood, shamed and abandoned by their family, friends and society. LET’S DO BETTER. WATCH AND LISTEN TO HER STORY BELOW.  (*Click the Link!*) https://m.facebook.com/story.php?story_fbid=1170316896403622&id=591976210904363 #MENTALHEALTHMATTERS Until the next […]

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