Podcast of the Day: “Living a Phenomenal Life”

“Make it a good one!” I LOVE that line; stolen from Gloria herself. I am recommending this podcast for anyone looking to find ways to better themselves and reach their greatest potential. I am always actively searching for food. I am ALWAYS in need of food to feed my mind, heart, emotions, spirit and soul […]

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Buy a Mental Health Domain! BUILD YOUR WEBSITE AND BRAND TODAY

Hello! My name is Ranequa, and I am an award-winning Author, Poet, and Entrepreneur – with a corporate Recruiting job by day as well. Also, I am a GoDaddy Domain Buyer and Seller. Below, I am selling the following domains to the highest bidder. Have a look, and contact me if you are interested in […]

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9 Tips for Working Smarter : #2019

FOR THOSE OF US WHO NEED ENCOURAGEMENT FOR RIGHT NOW, TOMORROW AND THE REST OF DAYS TO COME. ❤ WHAT CURRENTLY MOTIVATES YOU? HOW DO YOU STRIVE FOR SUCCESS? – Until next time. ————————————————————————————————————————— R.K.B. is an award winning self-published Author, Poet and Entrepreneur from Detroit, Michigan. Visit her website to learn more, and stay […]

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Got Goals? From Social Media to Actual REAL LIFE

I hate to bring social media to my blog! But, I promise, it is for good reason. Something just placed this on my heart really heavy to share with you all. In my last blog, I talked about “to-do,” lists, mainly for a Bipolar person, like myself. However, all people can take something from this, […]

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A Bipolar’s Path to Healing – Our “To-Do” List for Life

Even if you are not Bipolar like me, suffer from a mental illness or are in any kind/form of health treatment like I am, I truly believe that self-reflection is key to survival, and vital to having true fulfillment in our lives. My next appointment is tomorrow with my therapist, and I aim to come […]

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{WATCH THIS} Cecilia and Schizophrenia – MindFULLness 101

Schizophrenia is an illness that I, personally, am still learning about.. BUT, for ages it has been ridiculed, and those who suffer from it are often times misunderstood, shamed and abandoned by their family, friends and society. LET’S DO BETTER. WATCH AND LISTEN TO HER STORY BELOW.  (*Click the Link!*) https://m.facebook.com/story.php?story_fbid=1170316896403622&id=591976210904363 #MENTALHEALTHMATTERS Until the next […]

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“Podcast of the Day: To Meditate and Better Manage Your Mental Health”

If you are looking for a convenient way to escape crappy mainstream radio, meditate, calm down, relax your mind, self-reflect, learn and all the while be entertained, I will ALWAYS recommend listening to podcasts. Right now, I am subscribed to almost 100 podcasts and I absolutely love them all. It is probably one of my […]

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