Bipolar and Lying: Why Do We Habitually Do It?

I used to make people up; people that did not exist. It started as a child, and carried me throughout my entire life. A quiet but sound trail that grew into a world of little, white lies…… and I could not stop, come clean or escape. But, why? Is there a correlation between lying and […]

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12 Signs of an Anxiety Attack ( How to Better COPE)

An excerpt from this awesome write-up: “…Your brain decides to shoot an extra dose of adrenaline inside your blood system, thus triggering the initial panic attack symptoms like rapid heartbeat, shortness of breath, sweating and blood pressure rise. All of the above are the normal sympathetic responses, in the case that you were facing some […]

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