What does happiness look like? For us, often times, it’s hard to know.
I want to talk about bipolar mania v. happiness; how they easily mirror one another but come with opposite results and consequences. As a person with dual diagnosis, battling anxiety and depression drains you, while mania always comes to consume you.
So how do you know if you are ever truly happy?
Watch the video below, and I’ll share more of my story in my next blog post.
What do you think? Do you struggle maintaining your happiness while managing your mania?